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Herbalife Scam - Does a Herbalife Scam Really Exist?

Saturday, January 23rd, 2010

Beware the Herbalife Scam! That is a phrase that many an aspiring entrepreneur will hear from a well meaning but ignorant relative or friend when starting up a home based business for the first time. The Herbalife scam is not a new phenomenon! The fact is that a ’scam’ of any kind has been around longer than Herbalife has even been around!

How can that be?

Well it is like this… Scams only exist in the minds of those who have not researched, investigated, probed and done due diligence or their homework on the subject that that they are interested in. It is true that there ARE scams that exist, but they are only scams AFTER you have been caught by them. Do you get what I mean? “It sounds too good to be true, then it probably is,” is not a scientific analysis and so your opinion should not be based on this conclusion. As Tim Sales once remarked… “If it is too good to be true then is that any reason to stop looking?”

The answer is ‘of course not!’

The phrase the Herbalife Scam is not just reserved for Herbalife… it is used to describe ANY product or service that you may be interested in where a relative or friend or salesman has a vested reason to provide you with that opinion.

You see, anything is a scam if I were to just come out and tell you that it is. And it does not take a rocket scientist to tell you those words either… “it’s a scam!” Any person can say that but it takes a real insider, a real go-to man, too know the real truth about whether something is a scam or not. In fact, scams have been around since man first decided he would trade his 1 camel for his neighbours 3 goats and the man who got the camel felt that he lost out in the exchange. Again… if you do your homework before joining or buying anything, whether it is a new home, a new car, a digital product or a calculator, you will not have that feeling that you have been taken and so you will not have been scammed. Sure, the Herbalife Scam DOES exist! It exists in the minds of those who believed that they could get something for nothing. It exists in the minds of those who would rather spend time complaining about where they are in life then actually doing something about it.

Spend 5 minutes complaining and you just wasted 5 minutes!

If a Herbalife Scam really existed then how come Herbalife has 29 years of business success, is in 70 countries, has 100 million documented testimonials, Nobel Prize winning scientists, more millionaires than any other company or organisation on earth, is the official sponsor of David Beckham and the L.A Galaxy, is Listed on The New York Stock Exchange, has nearly DOUBLED its turnover from US$2Billion in 2004 to US$3.8 in 2008 and is the “Number 1 Weight Loss Company In The World”?? I could go on and on but the point is that for anyone interested in ANY home based business opportunity then they must do their due diligence and homework before joining ANY company and ANY team. In the end there is no Herbalife Scam, only those who did not do their research and no matter what work from home business that you do join, your success will ALWAYS come down to 3 fundamental principles that will never change.

1). Marketing :- Without an effective marketing strategy and system in place you will not have a business.

2). Mindset :- To be truly successful at ANY business you MUST put yourself MENTALLY in the top 1% of the earners. You must think, talk, look and act like a leader.

3). Hard Work :- I never knew ANYBODY who got to be successful and didn’t have to work hard for it.

Fatloss4idiots - A Legitimate Weight Loss Program?

Thursday, January 21st, 2010

What exactly is the Fatloss4idiots diet program all about?fatlossforsmallmeals1

Simply put, it is diet plan that shifts the amount of calories consumed, so that one’s body always stays in a high metabolic mode. The plan allows one to have 4-6 meals per day by following selected food choices from their two lists provided. Research has shown that eating smaller meals more often increases one’s metabolism to promote even greater weight loss.

How much weight can one realistically lose?

The Fatloss4idiots plan is designed for one to lose 9 pounds in 11 days by following their diet plans. The foods are chosen in certain combinations and then rotated during the 11 days. This calorie shifting tricks the body into always being in a calorie consuming frenzy. Also, by adding 30 minutes of daily exercise, those pounds will disappear faster.

What is the Fatloss4idiots online diet generator?

This feature of the plan gives one the option of choosing between two meal plans, the vegetarian and non-vegetarian. There is no need to count calories as the diet generator does it automatically. It also plans ones meals so one can be sure they are getting the proper nutrition and the right amount of calories.

Saved the best for last.

After eating 4-6 meals per day for 11 days, one is given three days of eating almost anything one desires. Then the 11 day program on the plan, and 3 days off, repeats itself. As with any diet program, drinking plenty of water is essential for optimal health and safe weight loss. Before starting any diet or exercise program, I highly recommended that one consult with their doctor for advice. I believe that this plan will help some on getting started on a healthier and slimmer body. Congratulations, on completing the first step by researching a valid diet plan. Knowledge is power.

Is Pilates, a New Fitness Trend, Right for You? Is Pilates, a New Fitness Trend, Right for You?

Friday, December 25th, 2009

When you talk about joining a gym, the first thing that comes to mind is, “What kind of yoga or Pilates classes do they have there?  Yoga is an ancient form of exercise that focuses on stretching and balancing, in finding peace and in strengthening the body and muscles with bouncing, running, hopping, jumping or other vigorous forms of movements. Pilates is all about movements that help rejuvenate the mind and strengthen the body, while injecting vigor into your everyday life. For people who like aggressive movements, go for cardio activities or classes, like Steps, Dance, Combat or other forms of Les Milles types of programs.health3

For the rest of us, there’s always Pilates. And how do you know whether Pilates is right for you? Here  the answer¦

Pilates is perfect for those who have old sport injuries
For those of us who have preciously been physically or emotionally injured in one way or the other, Pilates can help nurse your wounds back into normalcy. Pilates is non-strenuous, therefore, it does not strain your muscles, joints, bones or other parts of your body. In Pilates, the most important thing is that you move slowly and stretch as far as YOU can go. Pilates is also suitable for children and the elderly. Unlike other types of cardiovascular programs, it does not, generally speaking, raise your heart rate to a point that you will faint.

Pilates is good for those who like challenges
Pilates, right now, probably sounds like a piece of cake to you. But in actual fact, it is not. It sounds so mild that many people think that it a walk in the park. But there a lot more to Pilates than meets the eye. Although youre not pushed beyond your own limit and you don’t need to bounce, hop, skip and run around in a mad frenzy, you’re going to be stretching every single muscle in your body and hold different positions for some time. This can be a challenge for most of us. Exceptions are made for those who are older, very young and the injured. For Pilates fans, we’re in for the challenge. If you take a look at some of the positions in Pilates, you’ll see what I mean.

The Handy Guide when Shopping for Hemorrhoid Treatments

Friday, December 4th, 2009

The medical world is constantly evolving and so are the available hemorrhoid treatments in the market. Just like finding the perfect shoe or dress to fit you, you would want to know which one is the most suitable medication for you. Here is a guide on what’s hot and what’s not in treating hemorrhoids.health

HOT! Vasoconstrictor pills- the method might not be as comfortable as swallowing a pill but it is very effective in terms of helping with swollen hemorrhoids and the discomfort of itching. This is a suppository pill that works to make you move your bowels with ease.

HOT! Topical Analgesics- this hemorrhoid creams inhibits the affected are of the soreness and itching sensation usually experienced with hemorrhoids. Prescribed dosage is application of the product twice a day to feel its effect. This is usually used for 7 days straight but is dependent on the gravity of the hemorrhoids.

NOT! Topical Moisturizers- commonly found in your neighborhood drugstores, they only work to keep moisture locked in the inflamed area. It gives temporary relief with its cooling and refreshing effect. Ingredients like aloe vera and honey can be found in this hemorrhoid treatment.

HOT! Systemic Analgesics- this is one of the most popular among the other methods. This hemorrhoid pill is non-suppository and is taken three times a day, after every meal. It acts as a pain reliever, targeting the rectal area to give fast acting relief. However, it is only a temporary reprieve.

The Similarities and Differences Of Pilates And Yoga

Saturday, November 28th, 2009

You can barely turn on the TV nowadays without hearing about Pilates or Yoga. When you take up a magazine, you are bound to find articles about these two exercise methods and it seems like everyone is doing either one or the other. What is all of the excitement about? Why are these techniques so special? What are the differences and similarities between Pilates and Yoga? health2

Yoga aims to unite the body, mind, and spirit. The person who aspires to do Yoga views that the body and mind are one. They believe that if the body is given the right tools and is taken to the proper environment then the body can find harmony and will be able to heal itself. Yoga is considered to be therapeutic. You will have a heightened awareness of your body’s alignment, posture, and patterns of movement. Yoga tends to make your body more flexible and it will help you to relax even if you are in the middle of a stress stricken environment. Therefore, one of the most important reasons as to why people start practicing Yoga is that they want to feel more energetic, be more happy, feel more fit and be at peace.

One performs Yoga mainly in a group setting on a special Yoga mat with the help of a Yoga instructor. You use your body’s own weight for resistance. You must also focus a great deal of your attention to the flow from one posture into that of another. Yoga styles are varied and there is not one style that is considered to be better than another. These styles also vary in their emphasis, and the style you choose is a matter of personal preference.